This recipe greatly stimulates and strengthens the immune system. This is because it has antiseptic and anti-inflammatory compounds, in addition to vitamin C. For all this, this is a great remedy that helps strengthen defenses, but take particular care to choose honey from local beekeepers. We recommend Chiquitamel!
The medicinal properties of honey and ginger
Honey contains a large number of flavonoids and phenolic acids, compounds that are very beneficial in helping to treat various diseases. Ginger has a large amount of volatile oils and phenolic substances, called gingerols. In addition, it is rich in vitamins, especially vitamin B6 and vitamin C, and rich in minerals, such as calcium, potassium, magnesium, and phosphorus. This blend is therefore an excellent combination for strengthening the immune system.
Tea Recipe with Ginger, Honey and Lemon
- 2 tablespoons of honey
- 2 slices of Sicilian lemon
- 1 teaspoon ground ginger
- 2 cups of hot water
- In a saucepan, place the honey, lemon slices and ground ginger. Heat for 2 minutes or until heated through.
- Add the water and boil for 3 minutes. Serve immediately.
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